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Blueberry Yogurt Crunch
Quick & Easy!
This jazzed-up yogurt is a quick and healthy way to eat breakfast.
TOTAL TIME: 5 minutes
NUMBER OF SERVINGS: 1
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INGREDIENTS:
1 container (8 ounces) nonfat artificially sweetened vanilla yogurt
1/2 cup blueberries
1/4 cup bran cereal |
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DIRECTIONS:
Combine all ingredients in a bowl. Serve immediately.
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Nutrition Per Serving:
Per serving: Calories 190, fat 1 g, saturated fat 0 g, cholesterol 5 mg, sodium 250 mg, carbohydrates 44 g, fiber 11 g, protein 8 g.
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| - Submitted by ebc29928, ChangeOne.com Member |
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